60-Hour Arkaya Foundations for Life


AWAKEN TO YOUR HIGHEST POTENTIAL: A self-paced, online program for those who want to awaken within themselves the deeper dimensions of classical yoga and traditional tantra.


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Through this self-paced, online program, plant seeds of harmony within and around you with:

🌱 30 hours (20 x 90 minute videos) of Arkaya Yoga practice & meditation sessions

🌱 Access to pre-recorded community classes with class discussion and Arkaya Yoga practice

🌱 LIVE Evolutionary Circles for connection, emotional healing, and a Q&A period with Arkaya community members

🌱 a 20-hour self-directed practicum*

  • 10 hours of sharing practices with loved ones
  • 10 hours of seva (community service)

🌱 course material which includes theory, assignments, practices, and contemplations

*Certificate of Completion given only upon completion of the practicum

TRANSFORMATION

Transform from the inside out and shift your life for the better.

AWARENESS

Cultivate awareness and tap into Love through your inner practices that realign the body, emotions, and mind with the universal consciousness.

HARMONY

Create your own personal practice and create harmony within & in all your relationships.

PLEASE NOTE: This program is part of Module 1 of the Online 500-Hour Arkaya Awareness Teacher Training. If you decide to enroll in the teacher training, your tuition from this program will be deducted from the total for the teacher training. To find out more about the full teacher training program, click here.

Program Outline

10 ARKAYA PRACTICE SESSIONS + 10 MEDITATIONS, THEORY, AND TALKS

You will gain access to total of 20 x 90 minute videos of Arkaya Yoga practice & meditation sessions along with course material: theory, assignments, practices, contemplations as well as mantra recordings with Yogacharini Maitreyi to practice along with or listen to for meditative and healing purposes - total of 30 hours via Teachable platform.

3 ARKAYA COMMUNITY CLASSES

Pre-recorded classes to show how you can share what you learn in practice sessions with friends and/or family (2 hours/each) - for a total of 6 hours.

LIVE EVOLUTIONARY CIRCLES - ONCE EVERY MONTH

A 90 min healing circle to be immersed in a loving, accepting energy to allow solutions for life to organically arise. The processes allow for an integrated approach to life in a dance between right & left brain, body, emotions & mind, and universal consciousness. This sets the tone for how we relate from a place of vulnerability & authenticity in the Arkaya global community. An opportunity to connect as well as Q&A. Attending a minimum of 4 sessions is required for completion of the program.

EXPERIENTIAL PRACTICUM HOURS

We recommend you complete the 20-hour experiential practicum within 3 months. However, you are welcome to go at any pace that suits you. If you do not wish to receive the certificate of completion, you will not be required to complete the practicum.

You will be asked to fulfill the following to graduate from this program:

  • 10 hours of sharing simple practices and tools with family members. (e.g. facilitating short segments of 20 mins on the mat or on a chair)
  • 10 hours of seva (selfless service / volunteering) (e.g a small fundraiser for Arkaya Foundation)

(Any questions can be addressed in the Live Evolutionary Circles).

Once all elements have been completed, you will receive a certificate for the course. THIS PROGRAM IS OPEN TO PARTICIPANTS OF ALL LEVELS. THE PRACTICES ARE BOTH GENTLE AND DEEP AND WILL HELP YOU ABSORB THE YOGA LIFE.

Is This Program for You?

This program is ideal if:

  • You want to live with more ease and possibility.
  • You're seeking a deeper, embodied understanding of Yoga and Tantra—beyond the physical, toward self-realization and conscious living.
  • You’re a teacher (new or experienced) seeking a more integrated and holistic approach.
  • You're curious about becoming an Arkaya Tantra Yoga teacher or healer, beginning with self-awareness.
  • You value authentic Tantra—not overindulgence, but heart-centered refinement of self.

Curriculum

  Online Arkaya Foundations for Life: MODULE 1
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  Online Arkaya Foundations for Life: MODULE 2
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  Online Arkaya Foundations for Life: MODULE 3
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  Module 4: 20-Hour Practicum
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  Recordings of Live Evolutionary Circles
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  Recordings of Good Example Arkaya Foundational Classes Led by Arkaya Teachers
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FAQ


Q: When does the course start and finish?

A: This is a completely self-paced online course - you decide when you start and when you finish to a maximum of one year. After one year, you can choose to extend the course for 50% of the regular rate by emailing us at [email protected]. If you want certification and want to get more out of the course, then it is good to be present for the live Q and A as well as follow the structure.

This course will be available to you for one year. If you have not completed within that time frame, you can renew the Foundations for Life program for another year at 50% off the regular investment. 

Since it is sliding scale, you can decide which tier you'd like to pay 50% of. 

Just email us at [email protected] and let us know you would like to renew the course.

The options are as follows:

1. $640 - 50% = $320

2. $888 - 50% = $444

3. $1,008 - 50% = $504

Q: What is required of me in order to successfully complete this program?

A: Please view the course description at the top of the page. Since this course is done at your own pace, there are no formal requirements if you do not wish to pursue completion with a certificate. Many people may be content simply to learn and grow without the discipline required for formal completion. However, if you would like to receive certification from Arkaya Awareness Centre, the following are the requirements: A) A willingness to cultivate your capacity for self-reflection and honest self-awareness; B) Timely completion of all assignments & outlined course requirements; C) Attendance at a minimum of 4 live monthly evolutionary circles on Zoom (last Thursday of every month from 5:30 to 7:00 PM PST). If you are unable to attend there is an option to watch the recordings with special permission.

Q: What if I am unhappy with the course?

A: If you are unsatisfied with your purchase, contact us within the first 10 days of purchase/enrollment and we will give you a full refund.




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About The Teacher

Yogacharini Maitreyi is a practical Mystic and the founder of Arkaya Awareness Center and Arkaya Foundation - Arkaya. She has been immersed in the yogic life since her early childhood in India, where she has received the titles Yoga Chemmal (expert), Yoga Shiromani (gem), and Yoga Acharini (guide). Her heart sings to see lives blossom into consciousness. She has been teaching the deeper dimensions holistic Yoga and Tantra in India and across the world for over 26 years. In 2007, Maitreyi was one of the youngest people to be invited onto the board of the World Yoga Council in Europe. She has published more than 100 articles and poems in Indian and international publications and was formerly the weekly Yoga columnist for The Hindu, South India’s largest news daily.

She has taught a wide variety of people, from Buddhist monks in Sri Lanka, prisoners in Sweden, an all Islamic group in Bangladesh, yoga teachers in Vancouver to children and CEOs in India and internationally. She brings a calm and lightness to the teachings & classes and encourages people to tap into play.

The Arkaya school is now fully online and Maitreyi leads a number of drop-in and intensive programs, including a 500-hour self-awareness and healing teacher training accessible to people worldwide. This is a self awareness and self discovery program, spread over 2 years for better assimilation. She also facilitates teacher trainings in India.

To learn more and join, visit: www.arkaya.net

OR: http://arkaya.teachable.com/courses