60-Hour Arkaya Foundations for Life

AWAKEN TO YOUR HIGHEST POTENTIAL: A self-paced, online program for those who want to awaken within themselves the deeper dimensions of classical yoga and traditional tantra.

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Arkaya Foundations for Life

Check out what in-person participants in India had to say about studying with Yogacharini Maitreyi!


 
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Online Arkaya Foundations for Life

AWAKEN TO YOUR HIGHEST POTENTIAL

A 60-HOUR Train the Trainer PROGRAM with Practical Mystic and Arkaya Awareness Centre founder YOGACHARINI MAITREYI


Plant seeds of harmony within and around you.

This is a self-paced, online program. Explore the deeper dimensions of classical Yoga and traditional Tantra, and apply it in self & stress management.

PLEASE NOTE: This program is part of Module 1 of the Online 500-Hour Arkaya Awareness Teacher Training. If you decide to enroll in the teacher training, your tuition from this program will be deducted from the total for the teacher training. To find out more about the full teacher training program, click here.


WHAT TO EXPECT:
TRANSFORMATION
Transform from the inside out and shift your life for the better.
AWARENESS
Cultivate awareness and tap into Love through your inner practices that realign the body, emotions, and mind with the universal consciousness.
HARMONY
Create your own personal practice and create harmony within & in all your relationships.


THE PROGRAM IS FOR YOU IF:
1.
You want to better your life and cultivate the capacity to tap into possibility and ease.
2.
You seek an embodied understanding of the true meaning of Yoga. Experience Yoga as a multidimensional art & science that leads to self-realization. This, rather than Yoga as a physical exercise practice.
3.
You seek an embodied understanding of the true meaning of Tantra. A heart-centred embrace of all of life where you refine and elevate every aspect of yourself towards liberation. (In the Western world, unfortunately Tantra has become an excuse to overindulge one's drives or oversexualize relationships)
4.
You want to explore becoming an Arkaya Tantric Yoga teacher and/or healer. You realize the starting point in being a teacher, is cultivating self awareness.
5.
You are a teacher from other styles / traditions who wants to understand the deeper dimensions of Yoga and teach a more integrated systematic approach.

PLEASE NOTE: This program is part of Module 1 of the Online 500-Hour Arkaya Awareness Teacher Training. If you decide to enroll in the teacher training, your tuition from this program will be deducted from the total for the teacher training. To find out more about the full teacher training program, click here.

PROGRAM OUTLINE:
10 ARKAYA PRACTICE SESSIONS + 10 MEDITATIONS, THEORY, AND TALKS
You will gain access to total of 20 x 90 minute videos of Arkaya Yoga practice & meditation sessions along with course material: theory, assignments, practices, contemplations as well as mantra recordings with Yogacharini Maitreyi to practice along with or listen to for meditative and healing purposes - total of 30 hours via Teachable platform.
3 ARKAYA COMMUNITY CLASSES
Pre-recorded classes to show how you can share what you learn in practice sessions with friends and/or family (2 hours/each) - for a total of 6 hours.
LIVE EVOLUTIONARY CIRCLES

ONCE EVERY MONTH

A 90 min healing circle to be immersed in a loving, accepting energy to allow solutions for life to organically arise. The processes allow for an integrated approach to life in a dance between right & left brain, body, emotions & mind, and universal consciousness. This sets the tone for how we relate from a place of vulnerability & authenticity in the Arkaya global community. An opportunity to connect as well as Q&A. Attending a minimum of 4 sessions is required for completion of the program.
EXPERIENTIAL PRACTICUM HOURS
We recommend you complete the 20-hour experiential practicum within 3 months. However, you are welcome to go at any pace that suits you. If you do not wish to receive the certificate of completion, you will not be required to complete the practicum.
You will be asked to fulfill the following to graduate from this program:
10 hours of sharing simple practices and tools with family members.
(e.g. facilitating short segments of 20 mins on the mat or on a chair)
10 hours of seva (selfless service / volunteering)
(e.g a small fundraiser for Arkaya Foundation)
(Any questions can be addressed in the Live Evolutionary Circles).
Upon completion, you will receive Certificate of Completion. THIS PROGRAM IS OPEN TO PARTICIPANTS OF ALL LEVELS. THE PRACTICES ARE BOTH GENTLE AND DEEP AND WILL HELP YOU ABSORB THE YOGA LIFE.
VALUE:
The program is invaluable on many levels:
1. The Arkaya practices have been systematized in an integrative way which allows you to understand why you are doing what you are doing. The practices and principles help you dive into the deeper, subtler dimensions of Yoga and effectively apply them in your life.
2. The program facilitator Yogacharini Maitreyi, is an experienced, heart-centered teacher/guide who has been immersed in a Yogic life & teaching for over 25 years.
3. This program helps you to consciously slow down, to create a container for truth & self-awareness to arise, which speeds up your evolution.
4. The program allows for all dimensions of learning to be accessed including: visual, auditory, somatic, energetic, kinesthetic.
5. Yogacharini Maitreyi's communication style is a beautiful blend of East & West. This allows for better absorption of the teachings.
An invaluable & one-of-kind experience!

JOIN THE FOUNDATIONS FOR LIFE PROGRAM

...you will benefit in the following ways:

  • Move from Stress to Serenity to True Success by immersing yourself in the practice
  • Discover Classical Yogic Ethos and all the Yogic tools, including diet & lifestyle
  • Immerse yourself into Deeper Dimensions of Yoga & Sattvic Tantra
  • Heal Relationships to self and others by learning how to shift from IQ to EQ to SQ (Intellectual to Emotional to Spiritual intelligence).
  • Create Synergy between the right and left brain, masculine and feminine, yin and yang, and other polarities, dualities or opposites.
  • Release Old Karmic Patterns and Traumas (thought, emotional and behavioural) that are no longer necessary, e.g. addictions, anxiety, low self-worth.
  • Set Conscious Boundaries that are healthy and important. Learn of the Sacred ‘No.'
  • Strengthen the Nervous System and build steadfastness.
  • Manifest your Best and be in tune with your rhythm.
  • Develop Multidimensional Thinking,by aligning Body, Emotions and Mind with the Divine.
  • Accept your Vulnerabilities, Shadow side/ Sub conscious fears and learn to release them.
  • Learning to Consciously Simplify (Purify), Slow down, stabilize and synthesize. This speeds evolution.
  • Create Inner & Outer Harmony through contemplation and self reflection.
  • Build a Strong Foundation for support and evolution.
Enjoying the Process
and becoming playful!

Are you ready to build a strong yogic foundation & be part of an evolutionary community to manifest the highest potential in you?


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Course Curriculum


  Online Arkaya Foundations for Life: MODULE 1
Available in days
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  Online Arkaya Foundations for Life: MODULE 2
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  Online Arkaya Foundations for Life: MODULE 3
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  Module 4: 20-Hour Practicum
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  Recordings of Live Evolutionary Circles
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  Recordings of Good Example Arkaya Foundational Classes Led by Arkaya Teachers
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Frequently Asked Questions


When does the course start and finish?
This is a completely self-paced online course - you decide when you start and when you finish to a maximum of one year. After one year, you can choose to extend the course for 50% of the regular rate by emailing us at [email protected]. If you want certification and want to get more out of the course, then it is good to be present for the live Q and A as well as follow the structure.
What is required of me in order to successfully complete this program?
Please view the course description at the top of the page. Since this course is done at your own pace, there are no formal requirements. Many people may be content simply to learn and grow without the discipline required for formal completion. However, if you would like to receive certification from Arkaya Awareness Centre, the following are the requirements: A) A willingness to cultivate your capacity for self-reflection and honest self-awareness; B) Timely completion of all assignments & outlined course requirements.
What if I am unhappy with the course?
If you are unsatisfied with your purchase, contact us in the first 10 days of the start of the program and we will give you a full refund.

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