ACCESS FOR LIVE SESSIONS ON ZOOM
2026 Community Satsangh Recordings
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Jan. 17, 2026: New Year Sankalpa , Stability Building + Twists for Back with Maitreyi (118:20)
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Jan. 24, 2026: Gentle Class with Sadie + Gayathri Mantra Teaching with Maitreyi (127:33)
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January 31, 2026: Mid-Paced Class with Ross (112:05)
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February 7, 2026: Gentle Stability and Balancing Class with Sadie + Ganesha Gayathri with Maitreyi (121:42)
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February 14, 2026: Valentine's Practice for the Heart with Ross + Maitreyi Talk on Love (122:20)
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February 21, 2026: Gentle Back and Spine Focused Class with Maitreyi (115:34)
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February 28, 2026: Gentle Seated and Laying Down Practice with Ross (119:00)
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March 7, 2026: Active Practice with Sadie (119:28)
2025 Community Satsangh Recordings
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01/11/2025: Ashoka Practice with Patricia + Long Meditation with Maitreyi (120:28)
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01/18/2025: Medium Paced Seating and Standing Practice with Sadie + Discussion about Jeff Brown with Maitreyi (118:06)
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01/25/2025: Jathi Seated and Standing Practice with Maitreyi (119:08)
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02/01/2025: Seated Practice with Sadie + Churning of the Ocean with Maitreyi (101:26)
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02/08/2025: Medium Paced Seating Practice with Patricia + Class Feedback (118:08)
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02/15/2025: Manmata (Loving) Seated Practice with Sadie + Ross and Maitreyi away (116:36)
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02/22/2025: Medium Paced Seated and Standing Practice with Sadie + Ross and Maitreyi away (116:57)
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03/01/2025: Medium Paced Sitting and Standing Practice with Patricia + Ross and Maitreyi away (115:23)
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03/08/2025: International Women's Day Medium Paced Practice with Sadie + Bhajan with Rishima (125:50)
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03/15/2025: Long Seated and Standing Practice with Kiana (119:02)
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03/22/2025: Gentle Seated and Lying Down Practice with Sadie (117:07)
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03/29/2025: Medium Paced Seated and Standing Practice with Patricia + Pranava Ohm with Sadie (121:28)
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04/05/2025: Active Paced Seated and Standing Practice with Sadie (93:08)
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04/12/2025: Gentle Seated and Lying Down Practice with Sadie (117:57)
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04/26/2025: Gentle Springtime Seated and Lying Down Practice with Patricia (118:36)
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05/03/2025: Medium Paced Seated and Standing Practice with Sadie (115:53)
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05/10/2025: Gentle Paced Seated and Lying Down Practice with Sadie (114:03)
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05/17/2025: Gentle Paced Seated and Lying Down Practice with Patricia (117:11)
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05/24/2025: Medium Paced Seated and Lying Down Practice with Verena and Kiana (117:03)
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05/31/2025: Medium Paced Seated and Lying Down Practice with Sadie (120:39)
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06/07/2025: Gentle Paced Seated and Lying Down Practice with Verena (120:13)
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06/14/2025: Gentle Paced Seated and Standing Practice with Sadie (120:24)
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06/21/2025: Gentle Paced Seated and Lying Down Practice with Maitreyi (141:59)
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06/28/2025: Medium Paced Seated and Lying Down Practice with Ross (121:01)
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07/05/2025: Special Satsangh: Patanjali’s Yoga Sutras for Householders: Philosophy in Chaotic Times with Prof. Balaganapathi Devarakonda and Maitreyi (97:34)
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07/12/2025: Medium Paced Sated Practice with Sadie (117:08)
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07/19/2025: Medium Paced Standing and Lying Down practice with Sadie (115:29)
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07/26/2025: Medium Paced Seated and Lying down practice with Ross (122:24)
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09/06/2025: Sadie Teaching (117:48)
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09/13/2025: Medium Paced Seated and Standing Practice with Maitreyi (117:23)
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09/20/2025: Gentle Paced class with Sadie (120:46)
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09/27/2025: Cathartic Practice + Bhastrikas with Ross (119:39)
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10/04/2025: Gentle Foundational Practice with Sadie (126:30)
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10/11/2025: Building on Bhastrikas for Heat with Ross (113:14)
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10/18/2025: Grounding Practice + More Bhastrikas with Sadie (122:53)
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10/25/2025: Medium Pace + Deep Class with Maitreyi (116:24)
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11/01/2025: Gentle Grounding Practice + Lots of Pranayama with Sadie (119:40)
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**11/08/2025: Special Guest Speaker - Foundational Practice with Maitreyi + Psychophysiology of Yoga & Its Applications with Suhas** (152:42)
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11/15/2025: Foundational Grounding Practice with Ross + Mechanics of Pranayama (121:01)
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11/22/2025: Gentle Practice for the Back + Sethu Pranayama with Sadie (118:24)
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11/29/2025: Deep Realignment Practice + Kaya Kriya for Trauma Release with Maitreyi (121:31)
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12/06/2025: Gentle Practice + Standing Warrior with Sadie (112:37)
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12/13/2025: Cathartic & Healing Practice with Maitreyi (114:38)
2024 Community Satsangh Recordings
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01/20/2024: Active Paced Practice with Clara - Maitreyi on Dharma & Magnetizing Your Highest (125:11)
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01/27/2024: Active Paced Practice with Sadie - Group Discussion on Yama (Asteya & Ahimsa) (120:06)
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02/03/2024: Medium to Active Paced Practice with Kiana - Group Discussion on Pacing vs. Pushing Ourselves (125:50)
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02/10/2024: Grounding Practice with Sadie The Presence of Fear and Stress Within Our Body and Discussing Identity (117:46)
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02/17/2024: Medium Paced Practice with Maitreyi Embodying Love - Discussing the Heart Chakra (121:52)
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02/24/2024: Medium Paced Practice with Sadie Sankalpa and Chakra Discussion Continued - Decolonization (122:59)
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03/02/2024: Medium Paced Practice with Kristina & Kiana Balancing Giving and Receiving (121:14)
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03/09/2024: Medium Paced Practice with Maitreyi Discussions on Healing the Womb (121:15)
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03/16/2024: Medium Paced Practice with Patricia - Creating Spaciousness and Slowing Down Continued - Community Engagement (123:14)
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03/23/2024: Grounding - Medium Paced Practice with Kristina & Ross - Cultural Appreciation and Asana (118:05)
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03/30/2024: Grounding Practice with Patricia Guest Speaker Sudnya on Bharatnatyam (147:39)
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04/06/2024: Active Paced Practice with Sadie - Solar Eclipse, Topic of Projection and Emotion (124:08)
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04/13/2024: Medium Paced Practice with Maitreyi - The Meaning of Resilience (120:14)
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04/20/2024: Medium Paced Practice with Ross Community Welcome - Topic of Resilience Continued (123:47)
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04/27/2024: Slow to Medium Paced Practice with Sadie & Patricia Connecting to Our Original Place of Being (Swadishtana) (119:34)
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05/04/2024: Grounding - Slow to Medium Paced Practice with Sadie Pacing Yourself to Find Peace (119:22)
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05/11/2024: Grounding Practice with Clara Special Guest Rishima Bahadoorsingh (152:51)
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05/18/2024: Active Paced Practice with Ross Theme of Water, Kapha in Relation to Resilience - Community Engagement (121:01)
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05/25/2024: Active Paced Practice with Patricia Resilience within the Nervous System & Relationship to the Swadhisthana Chakra (122:40)
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06/01/2024: Medium Paced Practice with Sadie Questioning: Is Resistance Healthy? (119:12)
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06/08/2024: Active Paced Practice with Patricia - The Importance of Shavasana & Adaptive Practices - Community Engagement (122:26)
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06/29/2024: Active Paced Practice with Sadie Community Engagement (Resistance, Harmony, Oiling Discussion) - Welcoming + Chanting/Shanti (121:45)
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07/06/2024: Grounding - Slow Paced Practice with Patricia Community Engagement (5 Niyamas, Vasanas Discussion) + Being Aware of Our Energy and Cultivating Contentment (122:33)
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07/13/2024: Medium Paced Practice with Sadie The Power of Mirroring Energetically and Reparenting Ourselves (118:36)
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07/20/2024: Slow to Medium Paced Practice with Maitreyi Longer Practice and Small Community Engagement/Reflection - No Specific Discussion Topic (116:43)
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07/27/2024: Medium Paced Practice with Ross - Wrap Up Announcement and Brief Discussion of the Moon (114:34)
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09/07/2024: Grounding Slow Pace Practice with Maitreyi - Ganesha Chathurthi + Ganesha Manthra (121:37)
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09/14/2024: Medium Pace + Higher Intensity Practice with Ross - Contemplation on Finding Safety (116:46)
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09/21/2024: Grounding Gentle Practice with Sadie - Contemplation on Finding Safety Cont'd (120:53)
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09/28/2024: Gentle Practice with Maitreyi - Sankalpa & Vikalpa (116:15)
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10/05/2024: Gentle Grounding Practice with Sadie - Pranayama + Navrathri (115:43)
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10/12/2024: Navrathri Centering Practice + Slow Paced Grounding Practice for Gut, Hips, Lower Back with Ross + Abdominal Healing (118:34)
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10/19/2024: Gentle Slow Flow with Azmina - More Vikalpa Talk from Maitreyi (127:30)
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10/26/2024: Deep Grounding Practice with Kristina - Inner Space in Modern Life + Jyothi Kriya (122:40)
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11/02/2024: Long Meditative Session + Gentle Practice for Shoulders/Neck/Back with Maitreyi (120:32)
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11/09/2024: Medium Pace + Higher Intensity with Kiana + Practice Review (118:18)
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11/16/2024: Balanced Practice with Patricia - Dance of Polarities + Legacy of Krishnamacharya talk from Maitreyi (123:54)
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11/23/2024: Standing Practice for Hips and Lower back with Ross + Arkaya Updates (117:18)
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11/30/2024: Gentle Practice with Patricia + Creating Boundaries with Maitreyi (121:09)
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12/07/2024: Medium Paced Seated Practice with Sadie + Toxins and Regrounding with Maitreyi (116:16)
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12/14/2024: Long Gentle Practice with Maitreyi + Sadie (118:38)
2023 Community Class & Satsangh Recordings
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02/04/2023: Medium Paced Practice with Ross Striving for Self-Awareness and Community Engagement (122:15)
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02/11/2023: Active Paced Practice with Maitreyi Guest Speaker Curtis Andrews on Classical Indian Music Forms (142:35)
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02/18/2023: Active Paced Practice with Kiana Maitreyi on Maha Shivratri - Transforming Toxic Emotions and Symbolism of Shiva, Shakti, Ganesha, and Kartikeya - Kirthan (121:08)
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02/25/2023: Medium-Active Paced Practice with Maitreyi Tantric Distortions & Sexual Manipulation Talk (124:15)
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03/04/2023: Active Paced Practice with Ross Tantric Distortions & Sexual Manipulation Talk Continued (132:41)
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03/11/2023: Active Paced Practice with Maitreyi Tantric Distortions Continued + Community Engagement (113:34)
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03/18/2023: Medium Paced Practice with Ross Tantric Distortions in Media and Life Continued (124:15)
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03/25/2023: Medium Paced Practice with Ross Navratri and In-Depth Discussion on Pranayama (127:58)
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04/01/2023: Medium Paced Practice with Kiana Discipline, Vegetarian Food, and Combining Pulses - Community Discussion (144:23)
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04/08/2023: Slow Paced Practice with Maitreyi Grounding - Community Questioning and Bodily Trauma Response (122:39)
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04/15/2023: Slow Paced/ Grounding Practice with Ross - Vocalizing Needs, Boundaries, and Discussion (128:53)
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04/22/2023: Medium Paced Practice with Maitreyi Misappropriation of Yoga and Discussion (123:22)
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04/29/2023: Medium Paced Practice with Maitreyi Guest Speaker Malati - Kirthan (119:42)
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05/06/2023: Active Paced Practice with Kiana - Kirthan with Malti and Community Discussion Around Attachment (138:22)
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05/13/2023: Grounding Practice with Sadie Guest Speaker Udo Erasmus (Udo's Choice Oils) (138:24)
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05/20/2023: Grounding Practice with Ross Guest Speakers Shama Priya & Lakshman - Vedic Astrology (137:52)
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05/27/2023: Medium to Active Paced Practice with Maitreyi Guest Speaker Ekabhumi on Shilpa Shastra (153:04)
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06/03/2023: Slow to Medium Paced Practice with Sadie Maitreyi on Trauma - Guest Speaker Praymeyaji Temple Priest (146:37)
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06/10/2023: Medium Paced Practice with Maitreyi Effects of Unprocessed Emotions - Kirthan with Malti (115:42)
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06/24/2023: Medium Paced Practice with Clara Coping with Pain & Tantra vs Mantra - Kirthan with Malti (122:02)
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07/01/2023: Medium Paced Practice with Ross Maitreyi Invokes the Abundance of Maha Lakshmi (122:15)
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07/08/2023: Medium to Active Paced Practice with Sadie Imbalances Within the Body - Kirthan (120:11)
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07/15/2023: Medium Paced Practice with Clara + Discussion on Spiritual Platitudes (127:46)
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07/22/2023: Medium Paced Practice with Maitreyi - Spiritual Truisms, Community Engagement and Kirthan (121:10)
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07/29/2023: Active Paced Practice with Sadie Spiritual Truisms Continued and Spiritual Platitudes - Benefits and Pitfalls + Kirthan (122:08)
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09/02/2023: Slow to Medium Paced Practice with Maitreyi Guest Speaker Acharya Dr. Staneshwar Timalsina (157:51)
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09/09/2023: Slow Paced Practice with Clara - Tapping into Eternal Harmony (122:23)
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09/16/2023: Grounding Practice with Ross - Chakra Balancing (120:41)
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09/23/2023: Slow Paced Practice with Sadie - Guest Speaker Satyen Raja (145:29)
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09/30/2023: Medium Paced Practice with Maitreyi Longer Meditation, Community Engagement, and Kirthan (121:18)
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10/07/2023: Clara Teaching - Savoring Solitude and Stillness, Community Engagement, and Kirthan (143:56)
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10/14/2023: Medium Paced Practice with Ross Guest Speaker Dr. Julia Sen - Inner Child Healing (129:24)
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10/21/2023: Active Paced Practice with Clara - Inner Child Sound Healing with Jeremy Williams (132:23)
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10/28/2023: Medium Paced Practice with Sadie - Regulating Our Nervous System through Yogic Practice and Community Engagement (135:07)
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11/04/2023: Medium Paced Practice with Kiana + Community Engagement - Creating Safe Spaces through Pacing and Tuning into the Body (121:51)
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11/11/2023: Medium Paced Practice with Sadie Dhanteras Day - Kirthan with Malti (140:56)
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11/25/2023: Grounding Practice with Sadie Guest Presenter Todd Caldicott on Ayurveda (153:53)
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12/02/2023: Medium Paced Practice with Maitreyi - Practicing Presence and Community Engagement (119:30)
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12/09/2023: Grounding/Medium Paced Practice with Clara Emotions 101 with Laura Montgomery (133:47)
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12/16/2023: Medium Paced Practice with Patricia & Sadie Emotional Management Discussion (121:39)
2022 Community Class & Satsangh Recordings
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01/08/22: Grounding Practice with Ross - New Year's Sankalpa vs. Resolutions vs. Vikalpa (121:29)
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01/15/22: Medium Paced Practice with Roshini Embodying Sankalpa - Setting Heartfelt Intentions (122:32)
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01/22/22: Active Practice with Sasha How to Create a Sankalpa - Setting Powerful Intentions (123:57)
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01/29/22: Active Practice with Maitreyi Sankalpa Continued - Creating a Bodily Intention (123:09)
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02/05/22: Active Practice with Sasha Sankalpa Continued - Cultivating Safety Within the Body and Self (120:02)
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02/12/22: Medium Paced Practice with Roshini Sankalpa Continued - Unseen Effects of Trauma and Finding Ease Within the Body (120:25)
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02/19/22: Active Practice with Sasha Sankalpa Continued - Special Guest Kirtan with Annanji Honouring Shiva (116:01)
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02/26/22: Active Practice with Kiana Sankalpa & Warrior Poses - Niyasa Practices, Protection Mantras, Kirtan - Connecting with Shiva (123:00)
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03/05/22: Slow Paced Practice with Roshini - Tantra: Misconceptions & Appropriation (120:24)
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03/12/22: Medium Paced Practice with Sasha Tantra Continuation - Mudra and Elements Review (133:57)
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03/19/22: Medium Paced Practice with Maitreyi The Cult of Normalcy - Kirtan Hari Om Mantra and Unity (122:03)
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03/26/22: Medium Paced Practice with Kiana, Connecting to Tantra - Expanding and Liberating Spirituality (124:15)
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04/02/22: Grounding Practice with Roshini - Song of the Breath (122:07)
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04/09/22: Medium Paced Practice with Sasha - Song of the Breath & Kirtan Savouring the Breath (123:41)
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04/16/22: Active Practice with Yogacharini Maitreyi Song of the Breath Continued - Kirtan and the Divine Mother (125:33)
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04/23/22: Medium Paced Practice with Ross Song of the Breath Continued - Connection to Divinity Through Namaste (123:26)
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04/30/22: Grounding Practice with Roshini The Artistry of Mother Nature - Creating Harmony (128:51)
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05/07/22: Active Practice with Sasha - The Artistry of Mother Nature Continued - Questioning What Shapes Us? (124:16)
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05/14/22: Medium Paced Practice with Ross The Artistry of Mother Nature Continued - Kirtan & Opening Ourselves to Shiva (132:41)
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05/28/22: Grounding Practice with Ross - Understanding Yourself Through Restlessness & Clarity (122:34)
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06/04/22:Medium Paced Practice with Sasha Working with the Unconscious (125:27)
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06/18/22: Grounding Practice with Ross - Connecting to the Inner Child Continued (121:46)
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06/25/22: Medium Paced Practice with Ross Connecting to the Inner Child Continued - Practice and Mantra (154:07)
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07/02/22: Grounding Practice with Ross - Projection and Self-Reflectivity (123:03)
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07/09/22: Grounded Practice with Kiana - Self-Reflectivity and Intentionality Continued (122:18)
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07/16/22: Medium Paced Practice with Kiana - Connecting to the Inner Child Continued (126:08)
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07/23/22: Grounding Practice with Ross - Contemplating Truth Through Self-Awareness (122:20)
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07/30/22: Grounding Practice with Roshini and Ross Nourishing Our Systems - Creating Trust and Healing Trauma (123:04)
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08/06/22: Medium Paced Practice with Kiana - Learning to Trust in Ourselves (124:45)
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08/13/22: Medium Paced Practice with Maitreyi - Kirtan and Cultivating Trust in the Inner Child (125:02)
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08/20/22: Medium Paced Practice with Sasha - Trust and Stability & Community Questions (119:07)
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08/27/22: Medium Paced Practice with Ross - Kirtan Working with Shiva and Consciousness (124:22)
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09/03/22: No Recording - Practice with Sasha
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09/10/22: Grounding Practice with Ross - Moving from Suffering to Savoring (119:34)
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09/17/2022: Grounding Practice with Roshini - Boundary Setting and Listening to Triggers (123:36)
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09/24/2022: Grounding Practice with Ross - Releasing Trauma and Triggers Continued - Kirtan and Community Engagement (121:15)
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10/01/2022: Active Practice with Sasha - Bhramari (Buzzing Bee) - Understanding the Word Yogi and Group Discussion (121:33)
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10/08/2022: Medium Paced Practice with Ross Can We Calm Our Bodies Through Anxiety? - Kirthan and Beauty within Innocence (120:51)
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10/15/2022: Medium Paced Practice with Maitreyi Reset for Digestion and Back Pain and Kirtan (118:26)
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10/22/2022: Slow Paced Practice with Maitreyi Kirthan - Clearing Triggers and Emotional Charges (123:22)
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10/29/2022: Medium Paced Practice with Kiana Guest Teacher Neeraja Aptikar - Classical Indian Music (124:08)
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11/05/2022: Active Paced Practice with Sasha Awareness of Healing and Self-Love - Kirthan and Devotion (246:18)
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11/12/2022: Slow-Medium Paced Practice with Ross - Stability and Comfort in Decolonized Yogic Practice - Kirthan and Moving Conscious Energy (120:08)
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11/19/2022: Medium Paced Practice with Kiana Guest Teacher Rupa Gopinath - Bharatanatyam (129:04)
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11/26/2022: Active Paced Practice with Ross Harmonizing Our Trauma and Impact of Pranayama (121:43)
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12/03/2022: Active Paced Practice with Maitreyi - Exploring Kriya to Balance the Prana/Apana Polarity and Kirthan (110:49)
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12/10/2022: Medium to Active Paced Practice with Yogacharini Maitreyi Vagal Toning, Parasympathetic Activation, and Brahma Danda - Kaya Kriya and Kirthan (121:48)
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12/17/2022: Active Paced Practice with Kiana - Kirthan and Stillness (122:01)
2021 Community Class Recordings
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Jan.16: Karmic Wash Part 3 - Slowing Down Helps Us Speed Up- (Navin teaching) (136:04)
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Jan. 23: The Legacy of Lakshmi Narasimha - (Roshini teaching) (148:56)
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Jan. 30: Karmic Wash Part 4 - Nuances & Clarity - (Verena teaching) (128:22)
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Feb. 6: Karmic Wash Part 5 - Initiation Into Morning Mantra - (Ross teaching) (115:38)
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Feb. 13: Reconnect To Your Heart - (Verena teaching) (124:36)
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Feb. 20: Reconnect to Your Heart Continued - (Roshini teaching) (126:30)
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Feb. 27: Reconnect to Your Heart Part 2 - (Ross teaching) (121:18)
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March. 6: Women's Day - Dance of the Divine Feminine - (Roshini teaching) (121:34)
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March 13: Dance of the Divine Feminine Cont'd - (Navin teaching) (189:01)
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March 20: Cultural Appropriation in Yoga Part 1 - (Roshini teaching) (124:41)
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March 27: Cultural Appropriation in Yoga Cont'd -(Abneet teaching) (125:07)
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April 3: Cultural Appropriation in Yoga Part 2 - Solutions - (Sasha teaching) (116:31)
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April 10; Cultural Appropriation in Yoga Part 2 Cont'd - (Roshini teaching) (127:39)
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April 17: Cultural Appropriation in Yoga Part 3 - Process for Reconciliation - (Navin teaching) (127:53)
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April 24: Cultural Appropriation in Yoga Part 3 Cont'd - (Kiana teaching) (118:15)
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May 1: Cultural Appropriation in Yoga Part 3 Cont'd -(Sasha teaching) (141:58)
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May 8: Cultural Appropriation in Yoga Part 4 - Solutions - (Sasha teaching) (127:36)
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May 15: Cultural Appropriation in Yoga Part 4 Cont'd - (Eszter teaching) (120:04)
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May 22: Cultural Appropriation in Yoga Part 5 - (Ross teaching) (125:28)
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May 29: Cultural Appropriation in Yoga Part 5 Cont'd - (Sara teaching) (119:24)
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June 5: Cultural Appropriation in Yoga Part 5 Cont'd - (Eszter teaching) (114:44)
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June 12: Cultural Appropriation is not limited to Yoga (First Nations Cultural Genocide)Part 6 - (Sasha teaching) (121:39)
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June 19: Cultural Appropriation Part 6 Cont'd - (Eszter teaching) (148:51)
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June 26: Cultural Appropriation Part 6 Cont'd - (Sara teaching) (128:11)
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July 3: Cultural Appropriation Part 6 Cont'd (Sasha teaching) (139:14)
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July 10: Cultural Appropriation Part 6 Cont'd (Eszter teaching) (123:18)
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July 17: Spiritual Bypassing - Playing the Victim (Deborah teaching) (133:06)
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August 21: Spiritual Bypassing Cont'd (Sasha teaching) (80:20)
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July 24: Spiritual Bypassing cont'd (Sasha teaching) (117:48)
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July 31: Spiritual Bypassing Cont'd (Roshini teaching) (140:35)
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August 7: Spiritual Bypassing Cont'd (Sasha teaching) (127:03)
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August 14: Spiritual Bypassing Cont'd (Deborah teaching) (120:08)
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August 28: Spiritual Bypassing Cont'd (Ross teaching) (119:44)
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Sept. 4: Spiritual Bypassing Cont'd (Sasha teaching) (120:40)
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Sept. 11: Ganesha Invokation - Lord Over Our Thoughts (Ross teaching) (126:00)
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Sept. 18: Ganesha & Earth Energy (Kiana teaching) (133:15)
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Oct. 9: Navratri - Celebrations of the Goddesses & 9 Dark Nights (Ross teaching) (123:24)
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Sept. 25: (Roshini teaching) (124:34)
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Oct. 2: (Sasha teaching) (128:48)
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Oct. 16: Power of Durga (Kiana teaching) (127:28)
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Oct. 23: Roshini teaching (127:08)
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Oct. 30: Kiana teaching (120:26)
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Nov. 6: Sasha teaching (123:19)
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Nov. 13: Roshini teaching (137:44)
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Nov. 20: Ross teaching (122:41)
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Nov. 27: Ross teaching (119:42)
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Dec. 4: Sasha teaching (117:05)
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Dec. 11: Roshini teaching (140:46)
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Jan.16: Karmic Wash Part 3 - Slowing Down Helps Us Speed Up- (Navin teaching) (136:04)
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Jan. 23: The Legacy of Lakshmi Narasimha - (Roshini teaching) (148:56)
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Jan. 30: Karmic Wash Part 4 - Nuances & Clarity - (Verena teaching) (128:22)
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Feb. 6: Karmic Wash Part 5 - Initiation Into Morning Mantra - (Ross teaching) (115:38)
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Feb. 13: Reconnect To Your Heart - (Verena teaching) (124:36)
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Feb. 20: Reconnect to Your Heart Continued - (Roshini teaching) (126:30)
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Feb. 27: Reconnect to Your Heart Part 2 - (Ross teaching) (121:18)
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March. 6: Women's Day - Dance of the Divine Feminine - (Roshini teaching) (121:34)
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March 13: Dance of the Divine Feminine Cont'd - (Navin teaching) (189:01)
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March 20: Cultural Appropriation in Yoga Part 1 - (Roshini teaching) (124:41)
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March 27: Cultural Appropriation in Yoga Cont'd -(Abneet teaching) (125:07)
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April 3: Cultural Appropriation in Yoga Part 2 - Solutions - (Sasha teaching) (116:31)
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April 10; Cultural Appropriation in Yoga Part 2 Cont'd - (Roshini teaching) (127:39)
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April 17: Cultural Appropriation in Yoga Part 3 - Process for Reconciliation - (Navin teaching) (127:53)
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April 24: Cultural Appropriation in Yoga Part 3 Cont'd - (Kiana teaching) (118:15)
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May 1: Cultural Appropriation in Yoga Part 3 Cont'd -(Sasha teaching) (141:58)
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May 8: Cultural Appropriation in Yoga Part 4 - Solutions - (Sasha teaching) (127:36)
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May 15: Cultural Appropriation in Yoga Part 4 Cont'd - (Eszter teaching) (120:04)
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May 22: Cultural Appropriation in Yoga Part 5 - (Ross teaching) (125:28)
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May 29: Cultural Appropriation in Yoga Part 5 Cont'd - (Sara teaching) (119:24)
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June 5: Cultural Appropriation in Yoga Part 5 Cont'd - (Eszter teaching) (114:44)
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June 12: Cultural Appropriation is not limited to Yoga (First Nations Cultural Genocide)Part 6 - (Sasha teaching) (121:39)
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June 19: Cultural Appropriation Part 6 Cont'd - (Eszter teaching) (148:51)
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June 26: Cultural Appropriation Part 6 Cont'd - (Sara teaching) (128:11)
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July 3: Cultural Appropriation Part 6 Cont'd (Sasha teaching) (139:14)
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July 10: Cultural Appropriation Part 6 Cont'd (Eszter teaching) (123:18)
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July 17: Spiritual Bypassing - Playing the Victim (Deborah teaching) (133:06)
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August 21: Spiritual Bypassing Cont'd (Sasha teaching) (80:20)
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July 24: Spiritual Bypassing cont'd (Sasha teaching) (117:48)
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July 31: Spiritual Bypassing Cont'd (Roshini teaching) (140:35)
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August 7: Spiritual Bypassing Cont'd (Sasha teaching) (127:03)
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August 14: Spiritual Bypassing Cont'd (Deborah teaching) (120:08)
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August 28: Spiritual Bypassing Cont'd (Ross teaching) (119:44)
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Sept. 4: Spiritual Bypassing Cont'd (Sasha teaching) (120:40)
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Sept. 11: Ganesha Invokation - Lord Over Our Thoughts (Ross teaching) (126:00)
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Sept. 18: Ganesha & Earth Energy (Kiana teaching) (133:15)
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Oct. 9: Navratri - Celebrations of the Goddesses & 9 Dark Nights (Ross teaching) (123:24)
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Sept. 25: (Roshini teaching) (124:34)
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Oct. 2: (Sasha teaching) (128:48)
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Oct. 16: Power of Durga (Kiana teaching) (127:28)
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Oct. 23: Roshini teaching (127:08)
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Oct. 30: Kiana teaching (120:26)
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Nov. 6: Sasha teaching (123:19)
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Nov. 13: Roshini teaching (137:44)
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Nov. 20: Ross teaching (122:41)
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Nov. 27: Ross teaching (119:42)
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Dec. 4: Sasha teaching (117:05)
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Dec. 11: Roshini teaching (140:46)
2020 Community Classes
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March 21: Community Class with Ross teaching (144:28)
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March 28: Community Class with Navin teaching (145:27)
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April 4: Community Class with Verena teaching (130:23)
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April 11: Community Class with Verena teaching (155:20)
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April 18: Community Class with Navin teaching (133:03)
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April 25: Transforming Anger & Frustration (140:14)
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Nov. 7: How Food Impacts Consciousness (120:22)
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Nov. 14: Food Impacts Consciousness - Part. 2: Deepawali (120:43)
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Nov. 21: More on Deepawali & Food Impacts Consciousness (122:36)
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Oct. 31: Halloween - Protections from Psychic Attacks (124:16)
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Oct. 24: Navrathri - Seeking Synchrony Part 3 (119:42)
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Oct. 17: Navrathri - Seeking Synchrony Part 2 (122:40)
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Oct. 10: Seeking Synchrony Part 1 (118:55)
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Oct. 3: Saving Sensitivity (122:20)
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Nov. 28: Food Impacts Consciousness Part 3 (121:47)
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Sept. 26: Leadership - Leaving Way for Beauty & Majesty (120:02)
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Dec. 5: Karmic Wash Part 1 & Indigenous Experiences (120:51)
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Sept. 19: Clearing Ancestral Karma to Elevate Relationships (117:47)
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Sept. 12: Ganesha Chathurthi & Stability (126:10)
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Sept. 5: Earth Element (125:01)
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Aug. 29: Practices in Satsangh with Yogacharini Maitreyi (127:53)
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Aug. 22: Practices in Satsangh with Yogacharini Maitreyi (123:17)
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Aug. 15: Practices in Satsangh with Yogacharini Maitreyi (126:30)
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Aug. 8: Spiritual Living (123:11)
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Aug. 1: Spiritual Escapism Part 4 (127:25)
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July 25: Spiritual Escapism/Bypassing Part 3 (115:04)
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July 18: Spiritual Escapism/Bypassing Part 2 (117:54)
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July 11: Spiritual Escapism/Bypassing Part 1 (123:34)
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July 4: Oh Canada (126:48)
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June 13: Misconceptions about Manifestation (124:34)
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June 27: Restfulness & Restlessness (121:55)
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June 6: Black Lives Matter (123:57)
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May 30: Slowing Down to Synthesize (124:38)
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May 9: Stability & Stickability - Mooladhara Chakra (134:10)
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May 16: Being Self Absorbed vs. Absorbed in Self (123:17)
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May 23: Tantra - Living Connection (119:05)
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May 2: Grieving Old Worlds (137:59)
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Dec. 12: Karmic Wash Part 2 + First Nations Voices (123:41)
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March 21: Community Class with Ross teaching (144:28)
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March 28: Community Class with Navin teaching (145:27)
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April 4: Community Class with Verena teaching (130:23)
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April 11: Community Class with Verena teaching (155:20)
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April 18: Community Class with Navin teaching (133:03)
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April 25: Transforming Anger & Frustration (140:14)
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Nov. 7: How Food Impacts Consciousness (120:22)
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Nov. 14: Food Impacts Consciousness - Part. 2: Deepawali (120:43)
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Nov. 21: More on Deepawali & Food Impacts Consciousness (122:36)
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Oct. 31: Halloween - Protections from Psychic Attacks (124:16)
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Oct. 24: Navrathri - Seeking Synchrony Part 3 (119:42)
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Oct. 17: Navrathri - Seeking Synchrony Part 2 (122:40)
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Oct. 10: Seeking Synchrony Part 1 (118:55)
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Oct. 3: Saving Sensitivity (122:20)
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Nov. 28: Food Impacts Consciousness Part 3 (121:47)
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Sept. 26: Leadership - Leaving Way for Beauty & Majesty (120:02)
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Dec. 5: Karmic Wash Part 1 & Indigenous Experiences (120:51)
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Sept. 19: Clearing Ancestral Karma to Elevate Relationships (117:47)
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Sept. 12: Ganesha Chathurthi & Stability (126:10)
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Sept. 5: Earth Element (125:01)
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Aug. 29: Practices in Satsangh with Yogacharini Maitreyi (127:53)
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Aug. 22: Practices in Satsangh with Yogacharini Maitreyi (123:17)
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Aug. 15: Practices in Satsangh with Yogacharini Maitreyi (126:30)
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Aug. 8: Spiritual Living (123:11)
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Aug. 1: Spiritual Escapism Part 4 (127:25)
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July 25: Spiritual Escapism/Bypassing Part 3 (115:04)
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July 18: Spiritual Escapism/Bypassing Part 2 (117:54)
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July 11: Spiritual Escapism/Bypassing Part 1 (123:34)
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July 4: Oh Canada (126:48)
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June 13: Misconceptions about Manifestation (124:34)
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June 27: Restfulness & Restlessness (121:55)
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June 6: Black Lives Matter (123:57)
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May 30: Slowing Down to Synthesize (124:38)
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May 9: Stability & Stickability - Mooladhara Chakra (134:10)
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May 16: Being Self Absorbed vs. Absorbed in Self (123:17)
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May 23: Tantra - Living Connection (119:05)
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May 2: Grieving Old Worlds (137:59)
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Dec. 12: Karmic Wash Part 2 + First Nations Voices (123:41)
